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	<title>Comments on: Can I Get Sore from Kegels?</title>
	<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/</link>
	<description>Hugs all around.</description>
	<pubDate>Thu, 08 Jan 2009 00:51:55 +0000</pubDate>
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		<title>By: Bring It &#124; A Whole Lot of Nothing</title>
		<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-3591</link>
		<dc:creator>Bring It &#124; A Whole Lot of Nothing</dc:creator>
		<pubDate>Sat, 28 Jun 2008 03:22:46 +0000</pubDate>
		<guid>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-3591</guid>
		<description>[...] had eleventeen ideas on what to post about tonight when I was lying with my girls begging them with my mind to sleep, but they&#8217;ve all flown [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] had eleventeen ideas on what to post about tonight when I was lying with my girls begging them with my mind to sleep, but they&#8217;ve all flown [&#8230;]</p>
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		<title>By: FYI</title>
		<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-3338</link>
		<dc:creator>FYI</dc:creator>
		<pubDate>Thu, 05 Jun 2008 16:23:23 +0000</pubDate>
		<guid>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-3338</guid>
		<description>Excellent Post!  I really enjoyed it.

Best laugh of the day!

&lt;em&gt;FYI's last blog post..&lt;a href='http://www.fyiforwomen.com/blog/?p=18' rel="nofollow"&gt;Urinary Frequence During Pregnancy&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Excellent Post!  I really enjoyed it.</p>
<p>Best laugh of the day!</p>
<p><em>FYI&#8217;s last blog post..<a href='http://www.fyiforwomen.com/blog/?p=18' >Urinary Frequence During Pregnancy</a></em></p>
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		<title>By: Alexia</title>
		<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1990</link>
		<dc:creator>Alexia</dc:creator>
		<pubDate>Wed, 12 Mar 2008 15:04:04 +0000</pubDate>
		<guid>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1990</guid>
		<description>Unfortunately, a man did invent the kegels, but really it figures doesn't it? 

Love your blog btw, very entertaining!

&lt;em&gt;Alexia's last blog post..&lt;a href='http://themommyrambles.blogspot.com/2008/03/homeschooling-illegal-in-ca.html' rel="nofollow"&gt;Homeschooling illegal in CA?!?!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Unfortunately, a man did invent the kegels, but really it figures doesn&#8217;t it? </p>
<p>Love your blog btw, very entertaining!</p>
<p><em>Alexia&#8217;s last blog post..<a href='http://themommyrambles.blogspot.com/2008/03/homeschooling-illegal-in-ca.html' >Homeschooling illegal in CA?!?!</a></em></p>
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		<title>By: ourcrookedtree</title>
		<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1983</link>
		<dc:creator>ourcrookedtree</dc:creator>
		<pubDate>Wed, 12 Mar 2008 05:22:16 +0000</pubDate>
		<guid>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1983</guid>
		<description>this is going in the direction of conception of number 3 I think:)

&lt;em&gt;ourcrookedtree's last blog post..&lt;a href='http://ourcrookedtree.blogspot.com/2008/03/social-climbing.html' rel="nofollow"&gt;Social Climbing&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>this is going in the direction of conception of number 3 I think:)</p>
<p><em>ourcrookedtree&#8217;s last blog post..<a href='http://ourcrookedtree.blogspot.com/2008/03/social-climbing.html' >Social Climbing</a></em></p>
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		<title>By: andi</title>
		<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1793</link>
		<dc:creator>andi</dc:creator>
		<pubDate>Sat, 08 Mar 2008 15:54:50 +0000</pubDate>
		<guid>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1793</guid>
		<description>LMAO!!!! thanks for getting me to do my kegels today! don't go with the icy/hot unfortunately i know from experience!
blog hopping
~scrapy

&lt;em&gt;andi's last blog post..&lt;a href='http://my-scraps-of-life.blogspot.com/2008/03/my-daily-blast-from-past.html' rel="nofollow"&gt;My Daily Blast From the Past&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>LMAO!!!! thanks for getting me to do my kegels today! don&#8217;t go with the icy/hot unfortunately i know from experience!<br />
blog hopping<br />
~scrapy</p>
<p><em>andi&#8217;s last blog post..<a href='http://my-scraps-of-life.blogspot.com/2008/03/my-daily-blast-from-past.html' >My Daily Blast From the Past</a></em></p>
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		<title>By: Whiney Momma</title>
		<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1773</link>
		<dc:creator>Whiney Momma</dc:creator>
		<pubDate>Sat, 08 Mar 2008 02:24:13 +0000</pubDate>
		<guid>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1773</guid>
		<description>Hilarious!  I would bet that you could get a little sore but it might be worth it!

&lt;em&gt;Whiney Momma's last blog post..&lt;a href='http://whineymomma.blogspot.com/2008/03/just-look-her-up.html' rel="nofollow"&gt;Just look her up&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hilarious!  I would bet that you could get a little sore but it might be worth it!</p>
<p><em>Whiney Momma&#8217;s last blog post..<a href='http://whineymomma.blogspot.com/2008/03/just-look-her-up.html' >Just look her up</a></em></p>
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		<title>By: Kim</title>
		<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1764</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Fri, 07 Mar 2008 17:02:08 +0000</pubDate>
		<guid>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1764</guid>
		<description>I am peeing myself over here because of you silly girl.. 

Damn word.. but you are right they need to be done.. and I have yet to get a cramp but you will be the first person I tell now.. LOL

&lt;em&gt;Kim's last blog post..&lt;a href='http://www.joggingincircles.com/journal/2008/3/7/another-babble-babble-post.html' rel="nofollow"&gt;Another Babble Babble Post&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I am peeing myself over here because of you silly girl.. </p>
<p>Damn word.. but you are right they need to be done.. and I have yet to get a cramp but you will be the first person I tell now.. LOL</p>
<p><em>Kim&#8217;s last blog post..<a href='http://www.joggingincircles.com/journal/2008/3/7/another-babble-babble-post.html' >Another Babble Babble Post</a></em></p>
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		<title>By: Tootsie Farklepants</title>
		<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1759</link>
		<dc:creator>Tootsie Farklepants</dc:creator>
		<pubDate>Thu, 06 Mar 2008 05:53:29 +0000</pubDate>
		<guid>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1759</guid>
		<description>That would be a really sh!tty place to get a cramp.

&lt;em&gt;Tootsie Farklepants's last blog post..&lt;a href='http://vintagethirty.blogspot.com/2008/03/what-time-is-it-when-elephant-sits-on.html' rel="nofollow"&gt;What Time is it When an Elephant Sits on Your Clock?&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That would be a really sh!tty place to get a cramp.</p>
<p><em>Tootsie Farklepants&#8217;s last blog post..<a href='http://vintagethirty.blogspot.com/2008/03/what-time-is-it-when-elephant-sits-on.html' >What Time is it When an Elephant Sits on Your Clock?</a></em></p>
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		<title>By: Light</title>
		<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1757</link>
		<dc:creator>Light</dc:creator>
		<pubDate>Thu, 06 Mar 2008 04:18:54 +0000</pubDate>
		<guid>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1757</guid>
		<description>that was awesome!  Great Post!  

(I'm going to start counting to 100 when I put kids to sleep at work now!)

&lt;em&gt;Light's last blog post..&lt;a href='http://light827.blogspot.com/2008/03/i-has-hotdog.html' rel="nofollow"&gt;I Has A Hotdog&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>that was awesome!  Great Post!  </p>
<p>(I&#8217;m going to start counting to 100 when I put kids to sleep at work now!)</p>
<p><em>Light&#8217;s last blog post..<a href='http://light827.blogspot.com/2008/03/i-has-hotdog.html' >I Has A Hotdog</a></em></p>
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		<title>By: cyndy</title>
		<link>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1756</link>
		<dc:creator>cyndy</dc:creator>
		<pubDate>Thu, 06 Mar 2008 03:20:07 +0000</pubDate>
		<guid>http://awholelotofnothing.net/can-i-get-sore-from-kegals/#comment-1756</guid>
		<description>:::momentarily pausing Kegels:::
My answers are: Yes.  I think it was a man.  It'll feel like a sore coochi-coo.  NOOOO!  And, OWIE!!!
xoxo

&lt;em&gt;cyndy's last blog post..&lt;a href='http://luvmydoxies.blogspot.com/2008/03/tater-has-mullet.html' rel="nofollow"&gt;WW - Tater has a Mullet.&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>:::momentarily pausing Kegels:::<br />
My answers are: Yes.  I think it was a man.  It&#8217;ll feel like a sore coochi-coo.  NOOOO!  And, OWIE!!!<br />
xoxo</p>
<p><em>cyndy&#8217;s last blog post..<a href='http://luvmydoxies.blogspot.com/2008/03/tater-has-mullet.html' >WW - Tater has a Mullet.</a></em></p>
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